Maternal Nutrition During Breastfeeding
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Maternal Nutrition During Breastfeeding

While breastfeeding, it’s crucial to maintain a well-balanced diet to meet the increased nutritional demands. Ensure an additional 400-500 calories daily, focusing on diverse nutrients

Colostrum
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what Is Colostrum?

Colostrum (first milk) is the first form of breast milk secreted by the mammary glands after delivery. It is nutrient-rich in antibodies and antioxidants to

Benefits of Breastfeeding
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Benefits of Breastfeeding

Breastfeeding is when a mother breastfeeds her baby, usually directly from her breast, which is also called nursing. Breast milk is the best food for