While breastfeeding, it’s crucial to maintain a well-balanced diet to meet the increased nutritional demands. Ensure an additional 400-500 calories daily, focusing on diverse nutrients

Sudden Infant Death Syndrome (SIDS) is the sudden, unexplained death of an otherwise healthy infant during sleep, most commonly occurring in babies under one year,

Colostrum (first milk) is the first form of breast milk secreted by the mammary glands after delivery. It is nutrient-rich in antibodies and antioxidants to

Breastfeeding is when a mother breastfeeds her baby, usually directly from her breast, which is also called nursing. Breast milk is the best food for