13 Common Myths About Pregnancy
Pregnancy and childbirth can be both exciting and scary. A woman’s body will experience many physical and emotional changes during pregnancy. When you’re pregnant, you want to do what’s best for you and your baby. There’s plenty of legitimate, evidence-based advice on pregnancy dos and don’ts, but there are some you can safely ignore. Myth #1: […]
What is Amniotic Fluid Embolism?
Amniotic fluid embolism (AFE) is a dangerous and life-threatening complication that occurs during or shortly after delivery. Amniotic fluid embolism is very difficult to diagnose because the symptoms can be similar to other severe complications during childbirth. This complication is rare but serious. It happens when fetal cells or amniotic fluid, which is the fluid […]
Antiphospholipid Syndrome and Pregnancy
Antiphospholipid syndrome is when the body’s immune system mistakenly makes antibodies that attack the body’s tissues. These antibodies can cause blood clots in the arteries and veins. Blood clots can form in the legs, lungs, and other organs, such as the kidneys and spleen. Clots can lead to heart attack, stroke, and other conditions. During […]
Risk Factors for Breast Cancer
Breast cancer is one of the most common types of cancer that affects women worldwide. While the exact cause is still not fully understood, several studies have identified risk factors that may increase the likelihood of developing the disease. It should be remembered that the presence of these risk factors does not necessarily mean that […]
Foods That Can Increase Sperm Count
While there’s no magic bullet to rapidly increase sperm count and motility, incorporating confident dietary choices into your routine can contribute to overall sperm health and improve these factors over time. It’s important to note that if you’re concerned about your sperm count or motility, it’s always best to consult a healthcare professional. Beef Beef […]
Foods to Improve Female Egg Quality
Egg Quality is one of the most important factors in healthy fertility. Because the health of the egg affects conception and the fetus’s health during pregnancy, some women are unable to conceive naturally due to weak eggs and use infertility treatment methods such as IVF. Egg quality depends on various factors, such as age, environmental […]
Natural Ways to Boost Fertility
To naturally increase fertility, maintain a healthy weight through a balanced diet and regular exercise. Stay hydrated, manage stress with activities like yoga, and ensure you get enough sleep. Limit alcohol and caffeine, quit smoking, and minimize exposure to environmental toxins. Track your menstrual cycle. While these lifestyle changes can help with overall reproductive […]
Maternal Nutrition During Breastfeeding
While breastfeeding, it’s crucial to maintain a well-balanced diet to meet the increased nutritional demands. Ensure an additional 400-500 calories daily, focusing on diverse nutrients from lean meats, dairy, fruits, and vegetables, including protein, calcium, iron, vitamin C, and folate. Avoid high-mercury fish and prioritize nutrient-dense foods. Listen to your body’s hunger cues, and consider […]
Nutritional Needs During Pregnancy
As you probably know, the body undergoes many physical and hormonal changes during pregnancy. You must make great food choices from various sources to fuel a growing mother and baby. A healthy and balanced diet helps moms feel good and provides everything moms and babies need. The food you eat is your baby’s main source […]
True Knot in Umbilical Cord
A true knot in the umbilical cord is a rare complication of pregnancy or childbirth. Typically, there are no symptoms, and most people are unaware of a knot in their umbilical cord. In most cases, your baby will be born healthy. But complications such as brain damage or stillbirth are possible. What are umbilical cord […]
